Menopause- Hair Loss Woes
Menopause hair loss is a common symptom. It can break your heart to see your beautiful locks start to fall out. Even though it’s hard you’re not alone and there are things you can do.
First, it’s important to understand why this hair loss happens. It is actually a result of thyroid problems. Even if your thyroid has worked perfectly your entire life menopause can wreak havoc on your body overall.
You can get a prescription progesterone treatment to counteract this problem. You might find that this is the first therapy your doctor recommends. Of course, this is up to you and your doctor and they will make sure it is the right treatment for you.
You can get started on progesterone therapy. Your doctor will need to be the one to make the call on this one. But it might be something you want to bring up to him or her. This therapy can replace the problems you are experiencing with the unbalanced hormones that lead to hair loss.
The first thing you might try is a little bit surprising. Eating soy is a great way to reduce hair loss. It is the isoflavones in the soy that are so effective. If you increase the amount of soy in your diet you will notice the positive effects on your hair and enjoy better health overall.
Another strategy has to do with your declining levels of progesterone. These levels decrease severely during menopause so you can get replacements. When you take progesterone hormone therapy it will counteract the androstenedione hormone that cause hair loss. Though the names are hard to pronounce, the results are real. Check with your doctor to see if progesterone therapy is a good option for you.
No matter what treatment strategy you decide to go with make sure you keep your chin up. This is something that so many women go through. These women can all sympathize with you. If you’re finding that you want to hide your head in the sand take charge instead! Do your hair a different way that covers up the thinning areas. There are some beautiful scarves you can wear as well.
Menopause hair loss is incredibly common. There are treatments you can use or you can just chalk it up to being an experience you have to go through. Either way, do not let it get you down or feel like you’re less of a lovely woman because of it.